Saturday, May 19, 2018, 3:00 - 5:00 pm

In this workshop, we will spend time exploring what it means to eat well, breathe deep and live joyfully. These are components of a happy, peaceful life and while there are many paths, there is no shortcut. Time, patience and practice go a long way. Included in these 2 hours are a lecture and physical practice of asanas and breathwork. Cost $30

Let's create a life we want to Live!