Saturday, October 7, 2017, 3:00 - 5:00 pm

In this workshop we will spend time exploring what it means to eat well, breathe deep and live joyfully. These are components to a happy, peaceful life and while there are many paths, there is no shortcut. Time, patience and practice goes a long way. Included in the 2 hours is a physical practice and lecture. 

Let's create a life we want to Live!